Category: Health

December 11, 2016 David Nelson

Hello all, my name is David. This will be my first post on this website, and my posts will be primarily focused around fitness. First, a little bit about myself. Before I started really getting into fitness, I was a extremely thin kid who ran cross country from 8th to 11th grade. At that time,…

October 15, 2016 Meruem119

The 2nd chakra is known as the “Sacral Chakra” or “Svadhisthana” is located in the pelvic area and is the center of creativity, feeling, emotion, pleasure, sensuality, intimacy, and connection. Passion is the fuel of creative energy. Everything you create, a poem, a drawing, or a website, originates from the energy of second chakra. It…

October 5, 2016 Meruem119

This week begins the first week in a 7 week series where we review each of the 7 chakras in a 7 chakra system. The first chakra that we will be discussing is the Muladhara or “root.” The root chakra is located at the base of the spine, the pelvic floor, and the first three…